Wouldn’t it be fantastic if there clearly was a secret button that you might press that could finally assist you to stop smoking marijuana? Unfortunately nothing in life is quite that simple and many of us find, more often than not, that trying to quit can place you under undue stress and that just makes you want to puff on the green bud a lot more!
Many individuals begin their journey to prevent smoking weed without any real plan. Does this sound familiar? If you’re really serious about finally quitting, you’d better go into this fully prepared. Firstly I still find it important to truly get your support network into place. This is friends or individuals who you realize you are able to confide in who don’t smoke weed and can be that shoulder to cry on when the going gets especially tough.
On the way many of us fall back into bad habits and end up either puffing on a joint or smoking a bong. The main thing to do listed below are is never to beat yourself up over it. Do CBD Gummies help with anxiety? Often should you choose “fall off the wagon”, self-doubt begins to take over and you believe you will never be able to quit and you are able to just mark this down as a failure. You understand yourself with this particular attitude you will never achieve your goal. Treat this as a simple relapse and make a note of why you believe you smoked that joint. If it was due to being put in a specific situation or as a result of certain emotions, you should do your absolute best to avoid those situations/emotions as time goes on or find another way to deal with them. Be creative here and consider what you can certainly do to make a real difference!
Nobody particularly really wants to be clock watching or in this case calendar watching when trying to stop smoking marijuana. However I still find it crucial that you reward yourself as you go along and mark off special events or milestones you have reached. I often realize that concentrating on timescales such as for example my first week, my first month, etc can be extremely motivational. Another great goal to aim for is monetary. Whenever you initially quit put the money that you would usually devote to weed right into a jar. Therefore on a daily, weekly and monthly basis your jar must certanly be filling with money. Think about rewarding yourself with certain treats once you have reached $100, $500 or $1000.
Finally in the event that you actually want to stop smoking weed it is important for you to remove temptation. In case you have any lighters, Rizla papers, Bongs, matches, pipes, It is best to eliminate them straight away. Having a number of these items dotted throughout the house will simply serve as a note and may make it hell when you try to prevent smoking marijuana.